Osteoarthritis – what is it, how can it be prevented?

Osteoarthritis – what is it, how can it be prevented?

What is osteoarthritis?

It is also known under the name of joint disease or degenerative arthritis. It’s the most widely spread chronic condition of the joints. What is it in more technical terms? Basically the cartilage that covers the end of each bone starts to break down. This leads to pain, swelling and issues with movements. Continue reading


5 Ways You Might Be Harming Your Memory without Even Knowing It

Your memory is a vital part of your cognitive processing abilities without which you would be rendered useless. Your memory, be it strong or weak, is critical in the manner in which you behave and function on a day to day basis.

There are various aliments, conditions, and diseases that can impact the cognitive ability to retain thoughts as memory, which is highly unpredictable or detectable. However, there are certain ways you can avoid any harm coming to your powers of retaining memory. Continue reading

5 Symptoms That Indicate You Have Low Testosterone In Women

It is essential that women have adequate testosterone levels.

Do you know how important testosterone is in women? Contrary to popular believe, testosterone is not just an important hormone for men. Women also need to maintain adequate testosterone too. A sudden drop in testosterone levels can affect a woman’s libido, energy levels, and attitude. Here are 5 signs that you may have low T-levels. Continue reading

How to stay away from herpes. All you need to know.